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bulletFebruary 12, 2008
Where's Melissa? She's Ridin' in the Sun...


Yeup! That's right! She is training with her new team Vanderkitten in beautiful, sunny Walnut Creek, CA. The weather down here couldn't be more perfect. Having come out of the cave where my trainer sits in the basement at home and where it has been 35 degrees and raining for what seems like months and months, I feel rejuvenated as if my body has been injected with new life and lots of vitamin D. I was beginning to think I was a good candidate for Seasonal Affective Disorder, not to be taken lightly of course. We were having to resort to XC skiing and snowshoeing, not that I mind, but if I have to train indoors when I return to work and reality next week I better find some good distractions on the tele, maybe catch up on Lost, AI, or watch a little Buffy. Typically, it will rain until at least May and I am crossing my fingers that Punksatony Phil had it all wrong this time!

Meeting the team, the owner, and staff, has been awesome! All the nerves are out of the way. I likened these events to interviewing with your bosses and co-workers from afar, having never met anyone before and landing the job! Five of us did a fun little NorCal crit called Cherry Pie this past Sunday. It was good to get that first race of the season over with and we actually raced pretty well. There were a bizzillion racers in attendance. Holy catfight! It was truly awesome and a lot of fun racing with some of my new teammates! And our new BH Bikes, are so sweet!

Yesterday we rode about 50 miles on the flats and today about 60 miles or so in the hills while squaring up our bike fitting needs. I am so amazed by our Specialized saddles and how comfortable they are. I love this thing!

What else do I love (related to bikes and biking) besides my teammates, riding in the sunshine, getting fit, and leaving the arm and knee warmers at home? I absolutely love the training around the Bay Area. The Berkeley Hills, Wildcat, Three Bears, San Pablo Dam, Grizzly Peak, Lake Berryessa... there are endless routes and so much more to explore -- I haven't ridden much in Marin County I don't think. The hillsides are very green right now due to all the rain that has fallen here the past month or so. If we could afford to live here, I am sure it would be one of our top 5 destinations. Even in Napa or Sonoma there is a growing population of Psychologists. One thing at a time...

 
bullet January 31, 2008
What Can I Say?


Too much time on the trainer and not enough riding on the road. I have been catching up on episodes of Buffy the Vampire Slayer. This week I watched Raiders of the Lost Ark and Days of Thunder.  Last week it was Triplettes of Belleville. I can't handle more than 2 hrs on a trainer. Hoping for sunny skies in Santa Rosa. The team is headed to camp the weekend after next and I am looking forward to it! I hope all are patient with me because I was sick for a week just recently. Feeling almost 100% and anxious for the heart to feel 100% as well!


 
bulletJanuary 8, 2008
The New Year & Go Team!


Happy new year! Do you have some resolutions for 2008? I need to eat more fruits and vegetables. How's that?  Maybe I should try to get to bed earlier and turn off my BlackBerry for more than 20 minutes, too.

What's this about a writer's strike? There must be other news on the social justice meter more noteworthy than making a case for raking in greater profits. I've been on my own writer's strike lately because I had to find my way out from under a stack of research papers.

It's Vanderkitten 2008! Having finished my degree, not to be my last degree, I have been working longer hours, coaching more, and have since found  more time to train despite the sub 40 degree rainy, windy, winter days of Portland, Oregon. However, I haven't lasted more than 3 hours before my face, toes, and fingers go numb. Tomorrow the forecast is for snow. If it's going to be this cold, 37-feels-like-26, it might as well snow. I think this is what bike racers complain about most:  riding in the rain. There is just no way to stay warm when it's below 40 and wet.

After we make the race, we make more school. It could be law school. I feel inspired.

 
bullet November 28, 2007
Absolutely on


When you didn't think it could be done with such a long way to go...a goal that was difficult to imagine, one where attainment might mean insanity... trying to hold down 2 jobs, train, and have a life and dinner with your family. What then? What to do after? Grad school I reckon at some point in time. Who would have thought I would end up relearning research methods. Every day has a purpose and is a know-what-you-need-to-do day to get 'er done... kind of like bike racing. You have a goal and you go and get it. You carry yourself through even if you wish you were somewhere else - that grass is always greener. I certainly couldn't have pulled off a degree without KW, my best girlfriend.

Tonight I finished the final project of my undergraduate career and Friday I am off to Mexico. I signed with a pro cycling team for next year and am looking forward to the '08  season.

So many stories... who to tell them to...?

Adios Amigos. It's time to celebrate!

 
bullet October 28, 2007
Are You? "On-On!"


Another beautiful weekend and this one was spent with KW in Astoria. Saturday we tried something new....Hash Running. This is for the not-so-serious runner who tries to find their way by flour, following the hare, singing ridiculous songs about sex, drinking beer until you're done, and some embarrassing moments for virgin hashers. The primary goal is to have fun. For now, I am still "Just Melissa S." There's Tool Box, Empty Sac, Magic Merkin Ride, Facial, etc...It was a Halloween hash and Kendra and I went as the Hooter's girls gone bad. I'll be sure to post some photos.

Similarly, today was another  gorgeous fall day for 'Cross...and what a course it was. Halloween 'crossers were dressed up, down and sideways.
Wonder Woman, Wonder Bread, Richard Simmons, Vikings, and naked people! What a sight . The Country Bob single speed was nice for this course at the Clatsop County Fair Grounds with my 38x20. I think the 19 would have been perfect. I felt a little stronger today despite putting on a couple pounds this week from all the festivities. Think I might have actually done better than 17th!

...Photos to come.

 
bullet October 21, 2007
Clarity...

It was a gorgeous fall day today. Mud, sand, run-ups, a little wind, rain, beautiful leaves turning. CX Portland is the most happening series on the planet. I rode my Country Bob singlespeed and had a grand 'ol time powering up the hills. I took my road bike with me, too, Kendra drove home, and after the race I rode all the way home from Rainier, WA... A good 5 hrs for the day.

I only have a little time left in school now and will be graduating in less than 6 weeks. I've been enjoying my work as a Teaching Assistant for an undergrad Research Methods course and working closely with one of the new professors at PSU on her projects. She's pretty inspiring... a Doctor at 30.

I can see good things to come.

 
bullet September 13, 2007
Update...

This summer I have been training, taking classes, coaching, and gardening mostly. I began to see the light at the end of the tunnel and registered myself for 26 credits over one term at Portland State. I am in the midst of a 2-week break and head into the last major hurdle next week to complete my BS in Psychology at the end of fall term.

I have been pretty busy with the learning and not so much time for the racing. In late July, at Boise Twilight, I was 3rd but flying to crit nationals and other races back east proved to be too expensive on a chance I might do well. Even though I had good end-of-season form, I had to shift gears and focus on Las Vegas at the end of this month and transitioning to cyclocross in the fall. I am beginning to feel I may be too busy again to pack in fulltime classes, working, and training to be competitive. Still, questions remain about grad school and what to do in the winter and beyond. I am leaning toward giving racing fulltime another shot.  Feeling like a smarter and more relaxed racer, I missed the competition this year and see myself doing well again.

I am excited about the crit championship series finale in Las Vegas. Fuji is letting me demo one of their new ’08 women’s road bikes. I’ve always loved the way their carbon bikes feel and look forward to trying out a frame tailored to fit women! Looking toward ‘cross season as well, I will be racing on a new ’08 Fuji cross frame. So, needless to say, I am very stoked about that! At the same time, our Wenzel Coaching Summit will draw our coaches to one venue and all the sponsors will be on hand for InterBike. I look forward to a good show.

 

bulletJuly 8, 2007
Another Tour de California for cash...

Long time... Yes, I am busy. I've spent the last 10 days or so traveling to the California bike races. I haven't really been training as hard as I could have been if I didn't have 2 jobs and wasn't taking 26 credit hours this summer. Do take it all in stride as you think of me out there racing with full-time biker chicks! :-)

First stop was Manhattan Beach. Great race, great hosts, Kendra and I had a super fun time. I managed 14th. It's the position thing again and I can't seem to get myself lined up early enough. Results were so-so but our hosts were fabulous! We stayed in a multi-million dollar castle that resembled something you might find in a European countryside around France or Italy. It was amazing. Our host served nice red wine, which probably didn't contribute to my success in the crit 2 days later but it was just too hard to say no.

Wednesday was Davis 4th of July. Super hot - 105 degrees. I was 4th. The fun was had at the fireworks in the park later. Kendra and I got a hotel room at the Aggie Inn and she showed me around her old stomping grounds when she used to race and go to school at Davis.

I just finished up Cougar Mountain this weekend while trying to make a little cash and gain a little fitness while Kendra worked the race. I was 10th in the criterium Saturday. It is a blurrr now. Later that night I went to San Rafael for the downtown criterium race and the same gals showed up and maybe even a few others. I was 4th there and took a $100 prime. Taking home a little extra cash is a good thing!

I was dreading the circuit race today. I thought for sure the wall would do me in and I would get dropped early. I am still fat for a bike racer. Nonetheless, 13 times we went around the Infineon Raceway and I actually survived it and took 7th! Yey! More cash! More women need to come out to this race. Good prize money, well run, heck... more racers in general need to come out. Some events didn't have enough riders to make a race!

The cute thing about this weekend was the race announcer Richard Fries who gave me a call-up in all 3 races and his confidence in my ability. Apparently he hadn't heard I'm old and out of shape! "Oh, Sanborn, she's good. We gotta get her up here." That made my day. I think last night I was on the National Team when he called me to the line. That sounded good....
April 12, 2007
Arigatō どうもありがとう

If you were wondering what I did on my birthday, well it was a lonely day but I had some great voice mails, got my hair cut, and treated myself to sushi.

 
bulletApril 11, 2007
Missing Sea Donkey...

...and other things. Items like a good idea of the next time I can escape the rat race to race the real deal. Can't I just get a leave or something?  Reckon I got too used to being on vacation and liked it a lot. I think it had been 16 months or better since I'd had a real relaxing time. We rode. We wine-tasted. We spent money we probably shouldn't have. It was awesome weather in Solvang, Cambria, and Napa.

In Oregon it's full-on April sleet and showers all week so I had to ride in the basement today after a long day at the office. I am glad that I rode long yesterday. I ate a couple chocolate Easter eggs so I needed to burn it off. Easter is for big people, too. But, the best part about Easter was watching Katrine "hunt" for eggs that she'd already spied out, all the while expressing surprise at each new discovery. I totally did the same thing when I was a kid.

I'm really procrastinating now. I still haven't eaten dinner and it's almost 9 o'clock, I've got '06 taxes to finish up, reading to do for classes tomorrow, thinking about training and planning a plan. I'm leaning toward the Eastern crits, Philly, Nats, and Grandview (the money-maker that pays for the other trips). I'll have to quit my job to race NVGP and 'Toona. ARrrr...

Did I mention? I am addicted to AI and Lost. It's so weird. It's like high school all over again and the hook of Y&R. Chelsea, I know you understand.

It's my birthday tomorrow. I am feeling kinda depressed about it, too. Ah well, it's just another day really but I can still be sad, right? It's MY birthday!
 

bullet More...

Yey! I survived another day and will finish the race! I made the time cut at the Redlands Criterium today and finished with the pack, nowhere near the front, but yet I was able to race the whole race and not be stressed about placing well. It was a challenge to breathe and deal with saddle sores, but I learn so much every time I toe the line. You gotta sprint hard for 300m and that's the secret to getting and staying toward the front of a crit. My wattage off the line was over 1000w. My avg HR was 177 and my TSS was 100. (Yesterday my TSS was 257. That's like doing 2.5 40k TT's all in a single day).

Lights are going out now cuz the legs are getting stiff. I still have a pounding headache and green stuff coming out. My spirits are high and I feel like I am in race mode. I am super stoked to be gaining some fitness again. I am looking forward to the training next week with Kendra while we're on vacation, making our way back to Oregon.

I knew I would get the bug and want to quit my job and race again. Shhhh... Did I say that in my out loud voice?

March 24, 2007
Soooo Strange...

...to be racing again at Redlands, out of shape, and 10 lbs fat. To top it off, I've been sick for 3 weeks now and still have a lingering sinus infection with green goop coming out my nose. I probably should have headed straight to the doc for a cycle of antibiotics at the onset but didn't. It's cool though. I'm having great fun racing with this group of women TRIA/Bike Hugger. I think my experience is what is allowing me to make the time cut. My body has done things in the past 2 days that it hasn't done in 2 years. I've seen a new max heart rate of 195 and was able to hold 182 for over 2 hrs toward the last part of yesterday's 72 mile Oak Glen stage. (Must be cuz I've been sick). I haven't gone on a 70-plus mile bike ride since February 10th! So this is what we call racing into shape. I wanted to make the cut and I did but now I'm not so sure I want to race this crit with 108 women today. My teammate, Jennifer Wilson, or Wheels as we call her, is nervous and her nervous energy is making me nervous, too! Got to stay calm. There's no expectation of doing well but if I am there for the finish I might as well try, right? I just want to make the 2/3 time cut.

...more later.

bullet February 11, 2007
Not Ready to Make Nice

The Dixie Chicks are hot.  But...it's not good to be "mad as hell."

So, I have been training a lot (I put in over 18 hrs this week - whoa!), going to school full time, working 2 jobs, and miraculously keeping all the balls in the air.  To say the least, I get a little stressed out sometimes.  That last post was depressing, was it not? 

I decided, I think, that I want to open it up with Redlands.  I wish I had the time to travel all of March and race but with school and work, I'll just have to take spring break as an opportunity to get some faster legs.

Back to studying.  This term I am trying to Win Friends & Influence People with assigned readings from my Psychology class:  Interpersonal Influence At Work.  Lessee, what else?  Biopolitics:  We talk a lot about reprogenetics (the stem cell debate mainly).   Then, there's also another Psy class about Human Development.  That one really stresses me out!  3 multiple choice exams.  Multiple choice exams are for robots.  That's it.  I am a lousy test-taker and I don't want to taint my GPA.  Ooooh!  She's on the Dean's List and all that.  I guess it's something of an accomplishment.  I just keep thinking about the bigger picture:  Grad school.  I have another year of this undergrad work at PSU until I get my golden ticket. 

Then, there's a lot to do after that...

bullet February 3, 2007
Silent Sea...

Been so long. If I could go where I like, on a ride or to a class where I can learn about development and errrr the embryonic stem cell race.

I am not as happy as I could be. If it were any other day this wouldn't get the best of me.  But today I am not so strong. 

bullet December 12, 2006
Wound down...

The trees are bare. The rain will fall now until the season changes. I've got my new, rather large, puffy jacket on in my house. School is done for the term and I am as focused as one can be with my schedule on getting some more training time in.  I am still working in downtown Portland for the software company and they're the fastest growing tech company in Oregon. It's pretty cool to be a part of the team but really I'd rather just be a full-time bike racer and student while I'm still young enough.  For the last couple years now I have been coaching athletes for Wenzel Coaching and have a two riders poised to do well at 'cross nationals in RI this weekend.  One of my athletes, Molly Cameron, is then headed on to Belgium for more torture and fun in the brutal elements.  She BELONGS in Europe, holy cow, and is such a solid bike racer. I am very proud of her and her commitment to the program.

On tap for me.... well, winter solstice, maybe some monkey wrenching, riding in the rain, lifting at 24-Hour, working, watching movies, couch shopping, and hanging with KW until school starts in January.  Still hoping I can do some tele skiing too. Ya know, the snow just started to dump and those 3 climbers on Hood... eternal peace be with you.

I am super inspired by my professors this last term at PSU. I had 3 awesome and engaging chicks as teachers and they were all smart as hell in their respective field. The classes I took (Writing as Critical Inquiry, Research Methods in Psychology, & Energy in Society) encouraged me to write, think about the environment and the destruction of our resources and alternative energy, and dive deeper into psychology with more specificity. As a result, I now have strange dreams at night. Next term I'm looking forward to taking a couple more psychology classes and a class on  biopolitics, reproductive medicine and molecular genetics. I still think I have more in common with my professors than my peers.

I'm an overachiever, I like straight A's and I feel like a slacker if I get the occasional A- or B+ or something. Whatever, that's the way I am about everything. Why do I always got to be perfect?

bullet September 11, 2006
Next year...
 
bullet July 29, 2006
L-word...
 
bulletMay 24, 2006
Showers...

I'm just done riding a showery wet ride. It's really exercise more than training. Trying to keep my sanity and my figure is tough. That --->
is not how I look anymore. I've got about 15 lbs to lose before I'm ever to be competitive at the national level again. I better change my headlines to "I'll be back" or something.

Still, there's time for comebacks. Winds of gossip of who is retiring is making it just a little easier in my mind to win. Women in their 40's are still kicking ass maybe I can too.

bullet April 3, 2006
15...

I was certain I would never see 33. Here I am going on 34 within days and there's life to live. To be true and do things the right way... to live without debt and enemies, regrets or shame. Escape is in the past. A life to live.

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March 7, 2006
Long Time Gone...

Sorry, it's been a long time since I updated my goings on. I just don't have the free time that was once so ample. If I have any free time at the computer it's generally spent looking at race results, then daydreaming about racing or searching for a fixed gear bike on Craig's List. I've been thinking a lot about a vacation to the warm sun and sandy beaches, too. I've been so busy my mind could use a break.

At Portland State I've been taking some classes this term...A psychology course, a global water issues course and a statistics course where tonight we talked about randomness and non-parametric statistics. Our professor is so cool though. He's from India and makes the most wild jokes that he has me laughing most of the time. He's giving us our final exam to take home so tonight, he announced, would be our last class. That gives us 2 weeks to study. He is unique that's for sure. So far it seems I've nailed straight A's but there's still 2 weeks to go! Next term I've registered for Sports Psychology, general Psychology as a Social Science and Women's Studies.

I bought a 1962 single speed Schwinn Fleet cruiser the other day and it's in near perfect condition. I'm hoping to ride it through the neighborhood streets as alternate transportation to the pubs, dinner, coffee and shopping in the warmer months.

Along with working downtown 30 hours a week for the data recovery software company, I coach 9 athletes for Wenzel Coaching. I live vicariously through my elites and stay connected to the sport with my aspiring riders and those wishing to simply cat up or stay in shape.

It's time to plant a garden to enjoy the fruits and veggies of our labor. Hard to believe spring is around the corner. Spring equals bike racing. I still have the bug.

 

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January 14, 2005
The 8-day Work Week...

This will be brief as it's long overdue. I should be studying rather than horsing around making my website look pretty. After 9 years plus away from academia, I've gone back to college. In addition to coaching athletes for Wenzel Coaching and working full time downtown doing computer stuff for a forensics software company called discover-e, I will finish my degree in Psychology.  A change, yes.

But wait! There's still got to be time to train and race right? I hope so. I still need to build up my new Fuji. It's been 3 months since I've ridden a real bike. I really appreciate Fuji's continued support and want to race when I can. I still plan to see Merced, Philly, Grandview, Charlotte and Boise and race locally at some OBRA events. Oregon has the greatest cycling community and so many great races almost every weekend. I live just blocks from Mt. Tabor! Should be fun. I look forward to more sun and less rain. We've seen 25 wet days in a row!

Thanks for all your letters. Write when you can!
 

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December 14, 2005
More Patience...

Resume-writing, marketing skills and accomplishments, research and more research; it's a familiar undertaking when one is looking for a team to ride for. Similarly, I am looking for employment again. The last job proved to be unfulfilling and more of a pain to commute to than I had anticipated. Currently, I'm looking for work in the hi-tech industry as a sales rep with base pay and excellent income potential with room for growth into management. I've been in sales for 10+ years and it would seem the natural process. I know with patience I will land something cool.

As with everything, patience and time places limits on feeling completely settled. Some things have come together that I am very happy about however. For instance: a place to live in SE Portland with two of the greatest gals in the world deserves top mention. It's nice to at least have a home. Our kitty McKenzie, he's a bundle of energy and a good play-dough purrrr-kitty.

There's a sort of sadness that I won't be racing my bike full time. It's been tough to get in enough training to keep fit. I still frequent 24-Hour Fitness and my MTB with slicks occasionally on the trainer. I know I have enough miles in my legs to be useful in a few races possibly so I hope to at least find some time to compete on the weekends.

Life's just full of mystery and passion....A passion to repay, revisit and not forget those who stood up for you and held you in high regard. Those who gave all their love and expected nothing in return. To make right what others found wrong whether wrong or not. I won't forget my commitments. You know who you are...
 

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November 23, 2005
Needs

I don't need a pro contract but what I do need is components for my Fuji bike! If you can help, let me know!

I have taken on a new job in merchant services in Lake Oswego, working out at 24-Hour Fitness and riding my MTB when possible. It's a different life and a different course (for now).

Gobble-gobble...

 

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October 31, 2005
Boo

It has been an excellent change of pace having wound down the racing season and now looking for stable employment... a new career path for years to come and place to call home, perhaps even take some classes at PSU.

Tonight is a trick or treat night in Portland!

 

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October 20, 2005
At Least We Tried

I am back in Oregon regrouping thoughts, finances, and plans for the future. I don't want to move to SoCal to be a pro bike racer scraping the bottom of the barrel to stay afloat, taking out loans and worried about how to pay my living expenses. I won't be worrying about why no one is looking for me to join the team. I've had to sell off all my stuff just to pay back my debts and I still have a long way to go before I am out of the red. I've lived and died in a year and it's really too much for me to take. I still have dreams but the what-if's aren't meant to live with you forever. I can make due with running shoes, back country skiing, slicks on my MTB and throwing around weights in the gym. Instead of coming undone and feeling hopeless spinning my wheels so focused on one thing, I will work to support myself and survey the mistakes I've made in my life to better the future. If I've got it wrong then it will be put right. For now I belong to the corporate world. Consider me semi-retired.

Every step you take could be your biggest mistake. That's the risk that you take...

 

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September 21, 2005
Blue Sky

Where could the imagination take wandering minds with the comfort of beautiful ocean views and the warmth of its waters spilling over pink sandy beaches? Bermuda Baby! It is a friendly treat for me, my teammates and our staff to be welcomed to an island to race in the 4-day Grand Prix. I can’t complain, other than I wish my best friend were here with me to enjoy the stay.

Updates and photos to follow…

 

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September 8, 2005
Over-thinker

Attention to inattention. How to feel rather than think. How to care without caring too much. How to be rather than how to act. How to plan for the future without missing out on the present. Making the most of life without feeling entitled. Commitment without strings.

With the season winding down - I can't believe another season has passed - I am wishing I was in Nurnberg, Germany this weekend for the last World Cup, a favorite course. Currently, I find myself visiting mom and dad in Salem, OR while trying to keep my motivation up to race well in Bermuda. I've been looking for work and a place to call home sometimes forgetting to ask myself, 'what do I want? What do I really need? And will it require too much support?' Why are these simple questions so hard to answer? I've come to find out there's whole chapters and books dedicated to finding answers within. I'd been considering that I really want to visit a land that I have never been to:  Australia. I could easily get a job and have great weather for training and stay with friends. Sounds great, doesn't it? Hmmm... what do I really want? I've always wanted to visit NY. A good friend of mine has picked up and moved there recently and invited me to stay in the "loft." Niiice. I would like that, too. I kinda wanna go campin.'

At the end of the day I realize that I have so much to be thankful for and that I should just feel that happiness. I watched the horror of Hurricane Katrina and it saddened me that there wasn't anything I could do. It was such a hopeless feeling. The poor just keep getting poorer... Something has to change.

 

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August 29, 2005
The Long Emergency

Pardon me for going OT...

Our global energy predicament makes me wish I were more creative at finding versatile, alternative energy sources. Oil prices were over $70 a barrel briefly today. News like that will be hidden on the 5th page of Business News because people fear conflict and cannot stand too much reality. We've faced the end of the cheap-fossil-fuel era.

We are faced with the global oil-production peak. The best estimates of when this will actually happen have been somewhere between now and 2010. If we wish to keep the lights on after 2010 America might have to resort back to nuclear power plants to fuel overconsumption. Can you imagine? Circumstance will require us to downscale and re-scale virtually everything we do and how we do it, from the kind of communities we physically inhabit to the way we grow our food to the way we work and trade the products of our work. Our lives will become profoundly and intensely local. Daily life will be far less about mobility and much more about staying where you are. 200 years of modern living can be brought to its knees by a worldwide power shortage.

 

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August 15, 2005
Silver Lining

I heard David Gray is in LA this week and I am wishing I could afford the date.

The Manhattan Beach GP didn't go as well for me as I'd hoped. When I don't win, I'm not happy. So, basically, I've been unhappy most of time this year with my results. People say, "You're too hard on yourself." That's compassion. Am I an overachiever? I just won't settle for placing when I have the capability and the belief that I can do better. Some say I'm too old. That's crazy. You CAN teach an old dog new tricks.

After the bike race, the highlight of the day was having enough money in my pocket to grab dinner and a few drinks with my friends here in LA. We Went to a punk BBQ at the Liquid Kitty featuring an Iggy Pop cover band, the grandfather of punk music. It was an interesting crowd and so very loud. Dinner later at the Brazilian Cafe of salmon, plantains, rice and beans. I could eat that way all the time.

To end the night I fell asleep to the sound of a high speed chase down the roadway with at least 10 cop cars in pursuit. This place is so weird. It's no wonder people are insane, lose their patience and shoot each other. Solitude couldn't be found in this suburban society.


 

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August 13, 2005
Elite Track Nationals

Nothing to write home about. 9th in the Pursuit, 7th in the Scratch Race, 10th 500m TT, 7th it the Points Race. Top 10's. Considering it was only my 2nd time racing with the elite women on the track and my first time racing at the ADT Center, one could say I did alright given my inexperience. I would like to keep practicing.

The Manhattan Beach GP is tomorrow and I'm so tired but if I don't make some fast cash I won't be eating next week! No joke. I am tired of being broke so I'll be looking for a real job and a house soon so I can afford to have a little fun. Craigslist has all sorts of items of interest in cities all over the map. Where to call home? Is it near sunny beaches or near the Velodrome so I can continue to train on the track? Is it near family or where the money is? It's nice to have so many options.

Until then...

 

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August 8, 2005
Back to LA

August and 8 months. That's many days of living and learning on the road.

Last stop for Subway:  Aug 6, Charlotte, NC, Bank of America Invitational Criterium Crash Festival. Best placing women:  16th, men:  10th. I was spooked, gotta admit, after seeing Gina Grain lying on the road gushing blood from the side of her head. This moment, along with other moments, like seeing Maybritt Hartwell crashing hard into the barriers with 3 laps to go, definitely disrupted the rhythm of the night.

LA has a hold of me this time. It took over half an hour to drive to Peet's coffee this morning. I read the LA Times and looked at real estate. $1000/sq foot. Yikes! It takes several cars and humanoids to congest the byways, freeways, roadways and alleyways. Angry individuals lay on their horns as if it seemingly helps them go faster. LA has style and culture and if you can afford to live in an apartment for $3000/month downtown it might be kinda cool. There's an Asian market, Israeli Market, Thai, French, Greek, Italian, etc. Visiting LA is much like an adventure to Europe. Amusing fashion statements too, the long cut off shorts and funny looking sneakers, retro t-shirt and ragged hairdo. That's the haps. If you're looking to remodel, decorate and interiorize, there's lots of cool hardware shops and retro furnishing type places of course. One after the other of places I'd like to visit when I have money.

What if...? That was a good game...

 

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July 31, 2005
Outside the Inside

Lots of crashing in the criterium today in downtown Altoona of which I found myself having none of that. Maybe my luck has changed for the better. I only managed 5th or 6th but was glad to miss the one crash 150m from the line. Don't need anymore of that. It's been an interesting year and not much to show for in the results column. Not spectacular, not stellar, but not totally lame either.

Tonight, the team had a little fun at Don Pablos and a sombrero and ice cream and apple pie for Jen cuz it was her "birthday." We had a couple Dos XX and it was all good. Chatting with Mark, our PT, and he cracks me up. My roomies are next door doing the same, busting a gut with his funny stories and Sima with her good humor too.
 
Our team sealed a spot to Bermuda in September after today's crit results only saw 58 finishers. It was the hardest race...oh my. Not quite as hard as Redlands to move up but definitely harder on the leg pain threshold after 6 days of racing. I kept thinking, "I know I've felt worse pain than this. I know I have. When I got my tattoos? Hmmm, not...." I really think it's the most painful thing ever when your legs just don't have the GO juice but you just have to hang on the wheel in front of you. I can't imagine what that's like hour after hour. Our race today was only like 8 minutes slower than the guys race over the same distance. Unreal... I wait for the lull in order to move up. Maintaining position is the thing I still haven't got a hold on. Giving more GO when I have NO GO!


 

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July 30, 2005
Breaking Away

Didn't have myself in a very good spot yesterday to do any sprinting. What is my problem?  Today, I went with the 10-rider break about 9 miles into the 92 mile stage in hopes to get a head start on Blue Knob. That's the worst climb of the entire year in my opinion. I gathered sprint points along the way trying to make a little money since it's a living I try to make racing my bike. We were caught on the climb around mile 50. I wonder why sometimes I do this.

My life is unsettled. I'm homeless, penniless and on and on. Is it even passion anymore or insanity? My eye is twitching and when that happens I am stressed and tired. I'll be needing a job soon and a place of my own. I miss Oregon. Breaks my heart and it won't be the last. Getting stronger within myself though. 


"I will be there. Just look over your shoulder. Longing to share a sky full of clover..."


 

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July 28, 2005
Where is the love?

Wish I could find the magic. The day when everything goes right. Whoa, those days are sooo rare! I found myself in a 9-rider break 8 miles into today's hilly circuit race. That's something for the plus column. How my legs, back and head felt are 3 for the minus column. Maybe it's the affects of yesterday's malnourishment (-4)? Been hard sleeping, too (-5). I need some advice. Anyone who likes to give tips, I take it! So, I ended up 4th. Oy. Kori Seehafer (T-Mobile) threw down an unrivaled attack over the last QOM and she stayed away over the last 2k. My legs didn't have any GO left. No go, Mel.

Tomorrow, another chance for the sprinters in Martinsburg. I've got a 2nd place tie with Gina Grain (Victory Brewing) for the sprinter's jersey and it would be special to keep chasing after it and take it from the German. I'd be the last woman in the peloton Ina Teutenberg (T-Mobile) would want to lose it to... Locomotive, that one.


 

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July 27, 2005
Fuel for the fire

I have had a bit of bad luck but it hasn't gotten me too down. Yesterday I was 2k from the finish and flatted. I was feeling pretty good since it was only about 60 miles.

Today, I didn't eat enough or drink enough on the bike and had a bad stomach before, during and after the race of almost 100 miles and 6500 feet of climbing at an average speed of over 22mph. I counted my calories, after making it to the finish 11 minutes after the leaders, and I had only consumed about 550. Oops. No wonder I was starting to get hungry and my legs felt like a ton of bricks being pricked by stinging nettles. It wore on me, the endless 14% gradient climbs, one after the other. I have been eating non-stop since we got back to our housing in Altoona.

Tomorrow... a chance for the sprinter and a chance to get even with the German. Strong girl, that one.

 

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July 25, 2005
Roasting in Altoona, PA

Up at 5:45am and traveling all day long yesterday after having a pretty good team race at Boise Twilight Saturday night. Reading a great book called The Kite Runner helps pass the time. Staying in a cute little dormitory sans air conditioning and it’s cold showers 4 times a day that keep us from sweating too much. Our team Subway has come to the Tour de ‘Toona for a 7-day stage race that begins tonight with a 5k prologue. Go hard, go fast! My good friend Cathy Marsal tells me, “don’t try, just do it Mate!” Would be nice to do something special.  

Pause…

Well, not sure it was special and it was getting dark and hard to see over the 3.2 mile technical course with 16 corners and a few good kickers. When I saw Armstrong bust out of the blocks I knew she was going to be hard to beat. The girl can motor.

It’s late and humid and time for another cold shower before bed. Tomorrow, a nice little circuit race that should be strung out for 60 miles.

 

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July 18, 2005
Long Wait

Watching the Tour with surround sound is like listening to thunder.

Racing on the track this weekend at the Alpenrose Velodrome Challenge was harder than I expected and it really hurts when you fall on the track and it happens so fast that if you’re behind that wheel that goes down, usually you go with it.

I’ve been thinking about owning a motorcycle, a fast Triumph or a slow BMW and fighting fires for the rest of the season after hitting Crit Nationals in IL.

How many times do I get asked “Do you lift weights?” Or my biceps get a squeeze? I could be rich if I’d charge $5 a squeeze. Think I’ll get a tattoo that sez "you wanna feel this? It’ll cost ya."

Off to the Twilight in Boise ‘n stuff. Hangin' with mom and dad, trying to figure it all out with as much patience as I can find within myself. Wishing I was listening to the ocean and sleeping well.

I crashed hard on Saturday during the miss ‘n out and I initially thought I’d broken my hip it hurt so bad. I was and still am walking stiff but raced last night in the scratch race. It was super hard and fun at the same time and I was nervous. It took a lot of courage for me to go out there again cuz I have crashed umpteen times this year already and I’m really sick of it. No hospital visits EVER and no broken bones EVER and it is the intent to stay that way. Knock on wood.

 

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July 11, 2005
Everytime

I like Bend. I always feel like I am on vacation when I am here. I knew I’d make Becky Broeder’s Blog. Such a great woman and I love to see her. She’s looking strong after such a hard year, kinda like I can relate sister. 

Sworn to never be what I’ve become.  

I am glad Remi is ok. Sleeping in the waiting room worrying about his head. So sad for Leah crashing. I was almost crying mid-race when I saw and heard it.  

If I had a $1,000,000…

 

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July 9, 2005
Just Like Old Times She Said...

My last travels with the Subway Pro Cycling Team began in Montreal at the end of May and continued on through Philadelphia, Minneapolis, Columbus, San Francisco (for temporary respite and a look at track racing at Hellyer Park), and now Bend for the Cascade Cycling Classic. Next:  Alpenrose Velodrome Challenge, Portland, OR; Boise Twilight, Boise, ID where of course I have to win again to make it 3 years in a row. After Boise we’re on to the Tour de Toona in Altoona, PA and Bank of America Criterium in Charlotte, NC. August 8th or so I am going back to LA for Track Nationals and Manhattan Beach, then last stop in the US will most likely be Criterium Nationals in Downer’s Grove, IL. Then I reckon I need to get a job and/or find a team who will take me to Europe for Holland Tour, Rotterdam WC and Nurnberger WC.

I have been living out of my bags since November ’04. Hold your applause, please. It is an art keeping one’s sanity while finding efficiency in reaching the next destination and enjoying the journey while trying not to be a waste of someone else’s time. 

Am I distracted? Yes, it’s true my mind is somewhere else. The future uncertain and not knowing whether I am coming or going. The emotional bank account is stocked but the financial account has never quite seen such low times. My stupid pride makes me want to follow through with all my grand cycling dreams. Whatever it takes as long as I can enjoy a glass of red wine and some chocolate now and then and maybe some cookies, too and, and, and…That’s when I get in trouble and find I am only at it half-assed and that’s bad. 

It’s been about staying upright and avoiding some nasty crashes. I have even taken a bit of my own skin off and banged up my shoulder pretty good. There was a bad crash here 2 days ago and 2 gals were airlifted. As we speak our teammate Remi McManus is in hospital… More later… bye…

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June 23, 2005
Pole Position

Hellyer Park June 22, Wednesday nite track racing. My first experience racing on the track. I was sick to my stomach about half way through, wanting to quit but my good friend Dean forced me to go on. He’s a good guy and I would have quit possibly had he not been so encouraging. I was doing well for my first time out but it was hard starting with a 3rd in the miss ‘n out, and then a 3rd in the points race of mostly dudes. ‘Course, that’s how I came to love cycling so much when my friend Jay made me race and it was the hardest thing I’d ever done but couldn’t wait to see how far I could go and how fast! It’s all YOUR fault and it’s all I love and all I hate!

In the Bay Area for a bit and it is a nice change of pace. Love it here in the summertime with a pretty view of Mt Diablo and the full moon rising over the horizon last night. Looking at places to rent here is like “why-bother” it’s so damn expensive. Still, a goal maybe to have for the future. I am now thinking it best to live near the track! Sometimes wish I could just fly away.  Uh oh, another life altering event has occurred last night. But I still miss Oregon.


What the track taught me in 3 hours is that it can make me faster and a better bike handler and less frightened of filling open space. Teaches a lot about perspective and smoothing the pedal stroke. This is all good stuff as hard as it is. The aftermath:  I was craving Baja Fresh…!

 

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June 18, 2005
Look At You Now

The Tour de Grandview kicked off in Columbus, OH with street sprints on Friday night which I won hands down. Fastest chick from point A to point B is what my coach tells me. Reckon amongst these riders I was. Makes for some pressure to win every race here over the next two days. Had a nice night after the race with the host of the house. He was happy to have someone to drink a beer with at the after block party. There was a neat little uptown bottle shop with EVERY possible beer imaginable to humankind and a nice selection of wines, cheeses and desserts for other appetites. He knows everyone in town being a math teacher and we have lots to talk about and I like hearing about the wife and 3 kids who are ages 14, 11 and 8.  

I am looking forward to heading back to the Bay Area next week where a shiny new Fuji track bike awaits me. I hope to use it as a tool to get faster and gain tactical and positional knowledge. I think I have convinced my good friend Dean to accompany me at the track Wednesday night since I have no race experience whatsoever. I’ve been on the track approximately 4 hours between San Diego and Portland. I really don’t know what to expect. Lots of people have lots opinions. 

Still an uncertainty about the next dream. Not everything is wrong in waiting so long. It’s hope that gets me through.

 

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June 10,  2005
Nicky's Procedure

Racing is fun when on form. Competition gets fierce but remains friendly. Sometimes it’s so great and other times it’s such drama. Philly was awesome. Over 600,000 people lined the streets to watch the US PRO Championships and the Liberty Classic. Unreal! We were sad to miss the break and get 2nd in the field sprint. Good one… Jeeze. Reckon I shouldn’t have sat up like I did or look over my shoulder. Just another silly maneuver and lesson learned in bike racing. In reality, I learn the hard way. Have made lots of mistakes in my “approach to life.” 

Our team is in Minneapolis for Nature Valley with a great host family. So sweet how people volunteer their time and take the racers in and take care of us. It’s people like these that wipe away tears and tales of all the mean people we meet who suck. 

Need to make an appointment with myself. When said of time to think it just brings tears so I avoid it. In denial I guess and just running away with my bike. Thoughts are mine alone. The inner struggles that not even I understand. Ask me a simple question of wanting and I wouldn’t know where it ends and when it begins.


 

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June 3,  2005
Is There A Shrink In the House?

Our team trip to Canada for the Montreal World Cup and the Greater Tour of Montreal this past week was good preparation heading into Philly this Sunday, an esteemed race that has long been the only race that REALLY mattered winning for some reason. (Do I secretly wish to repeat over and over again and fill the shoes of past greats?) This this trip so far I have exceeded my own expectations and while getting 2nd on the last stage of the tour is considered a good result, I still am disappointed that we don’t have a big win in hand. Getting up on the podium is nice and being told how good you are is nice but getting 2nd really is maddening. But, I’m glad that my fitness is finally taking shape after such a depressing start to the season and much heartache for the ones I love. The feeling of helplessness is most powerful when you just have no control and it doesn’t make life any easier when patience really IS a virtue, something that I lack more than anything. Waiting, waiting and wanting more. I’m not happy unless I know in my heart of hearts that I did everything  possible to succeed by making smart choices in all facets of my life. It’s not just about the bike… it’s more a journey than a destination. Racing teaches a lot about patience and waiting, about passion, commitment, will-power, determination, and that complacency is your enemy. My mind suffers tremendously, constantly fighting inward battles against some deep down will to be great, to be a role model and make good choices. I’m on the lookout for a sports psychologist that can explain to me why I see the race so differently than the greats in the sport with equal talent. Why I tend to sabotage myself if even in the slightest way, but just enough that I have a ready-made excuse for not taking the honors I say I want to journey toward. I’ve never been afraid to succeed but then success is not quantifiable. Have I just not the ability to believe that “I can?”  Where do these scars come from? I can only guess.  

Healing wounded heart, wounded body parts, and wounded mind. Time, give it time. Will someone teach me patience? I would forever be grateful. Grant me the serenity to accept the things I can’t change and the courage to change the things I can.  

It goes without saying but I do want to say thanks to my family for supporting me and my friends for a shoulder to cry on and a place to hang my hat. I would have headed for the loony farm long ago if they hadn’t stood behind me. Still so much to figure out for myself rather than let happen, as with life so too in bike racing. I will get it as my mentors say. But you know me. I WANT IT NOW!!!

There’s so much more to say about our road trip, like how I was doing “beer laps” at the World Cup whereby our director, Anne Samplonius, offered up a beer per lap that I hung in past 6. That’s 12 laps and 1 six pack! That’s an incentive to motivate! New diet plan, eat as much as you can twice a day when racing and you’re golden! A beer or 2 or a glass or two of wine is good and so are the chocolate croissants in the morning at breakfast, and more coffee. Caffeine is the best friend stand-in. Staying up until 2am is ok if you can sleep until at least 9:45. All this will catch up with you if you don’t take a “rest day” every so often. That’s my day today and tomorrow I hope. Other than a few meetings, it’s the weekend. I don’t think I will work this weekend except for clocking in on Sunday for the Big Race, one that I hope finds our team in good position to win. Melissa needs a little sleep. 2 hours last night just wasn’t enough.

 

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May 26,  2005
Sometime, Someplace

Looks like I won’t be going to NY this year either. Hopefully The Subway Professional Cycling Team can make an appearance at the Bank of America Criterium. There’s a lot of money to be won in one hour on the streets of downtown Charlotte, North Carolina the first weekend in August!  

I keep telling people I am homeless and it's funny because a lot of other people in my circle are telling me the same thing. Maybe we should hook up and rent out a nice house???

Summer came rather suddenly yesterday with a near 90 degree day in Oregon after many, many cold, wet, rainy days in McKenzie Bridge. Global Warming, I am sure, is the cause of such madness. The oddity of the weather is congruent with the oddity of my life somehow. Seems like it’s about time I get a handle on it but like the weather, ya just never know what’s in store for sure. The only certain thing is death and things that have happened in the past. But even these things are left up to one’s own interpretation and imagination.

I flew into Montreal, Canada tonight for the World Cup race on Saturday (woah, nice hill) followed by the Tour of Montreal and Philly, etc… Looking forward to racing on nerve and knowledge, seeing my teammates and getting some sleep and hopefully there will be lots to celebrate soon, too like some new-found form! When I landed in Vancouver this morning I was startled after nodding off, halfway between what was real and just a dream. Get it while I can. We all be livin in a college dormitory style hacienda for the next 8 days.

Yes, time to get a handle on it cuz lately, I’ve felt an unparalleled sadness in my life for things of change in other people’s lives while searching for direction in my own. I know the things I want. The challenge is getting it gracefully. I want to be a good person, do something for the good of others and make a mark in the preservation of nature. I want a brave heart. I want to win races, train and work part time, buy a house someplace away from the Valley of Death, have some animals, a garden and a nice view, cook, eat and live healthily, travel to other lands because I have the time for other cultures and creatures… I want no grand expectations of others but only of myself. I want to like who I am and who I become. I want drive with time for laziness and security without being totally responsible. These dreams, while easily recognizable, I reckon, take years to actualize. You can start where you are if you know where home is. They say home is where the heart is and I think there must be an exception to the rule. I have yet to figure that one out. How restless I feel in the uncertainty of the future, always scraping to get by as a bike racer. Usually one thing depends on another and it’s a frustrating way to live. I am pulled from all sides forever by the desire to be different.  

All I know is I hate goodbyes and how suddenly everything can change.

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May 14,  2005
Confucius Say

What you do not want done to yourself, do not do to others.  

Why every time I sit down to write a journal entry it becomes more of a dear diary rambling unfit for anyone’s eyes but my own?

Spent a couple nights at mom and dad’s this week. Poured through several photo albums and boxes of loose pictures of me and the family. Made me sad that I had a hard time guessing how old I was with various looks and poses with glasses and without. I didn’t look like a brat. My family tells me that I hated dolls, never liked to be held and had everything handed to me. Folks, listen up! Don’t subject your kids to not having siblings. It just messes you up in the head. 

We definitely need to have the well water tested here in McKenzie Bridge. There’s so much iron in the water it is brown!  

Been listening to the Dixie Chicks lately, strong voices to the Top of the World. I love being alone and listening to the music really loud. There’s no one out here. I’m 50 miles from any big town. It’s great to be alone once in a while.

The weather was nice the last few days for a change. It has literally been raining every day since I’ve been back in OR it seems since the 18th of April. Have I been in OR for almost a month now? Time is flying and I don’t want to leave. I rode along highway 126 to Walterville and back yesterday with an average cadence of 104 rpms. Whose legs are sore today? Just an easy spin then. Catch a glimpse of the Three Sisters, still snow-covered. I saw the whole lot of them a couple days ago, it was that clear outside and a record breaker I bet. Didn’t have to wear arm or leg warmers. 

Just a few more days to myself before heading to Canada for a World Cup race on the 28th of May, followed by the Tour of Montreal May 30-June 2, Philly June 5, Nature Valley June 8-12, Tour of Grandview June 17-19 and then a trip to the Bay Area for various activities and to visit The Dean again. Get high up on the roof painting the rest of his house trim. Try to make a track qualifier in WA or Encino… Just roll right along… Cascade maybe and Boise World Championships.

The Wenzel Coaching staff is putting on a cycling 101 co-ed clinic in Boise July 16-17 and you’ll find me there as well. Come visit, tell your friends.



Journal Archives

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